Have questions or want to explore working together?
Send me a message and I’ll get back to you as soon as possible.
Thank you! Your submission has been received! I aim to respond within 1–2 business days.
Oops! Something went wrong while submitting the form.
FAQs
Is This For Me?
If you’re wondering if coaching could help, start by asking yourself these questions.
I feel stuck, but I’m not sure what’s wrong. Is that enough reason to seek help?
Absolutely. You don’t need a crisis or diagnosis to start. Sometimes you just need a safe space to think clearly and decide your next step.
I’m busy and don’t have much time. Can this still work for me?
Yes. Our sessions are focused, practical, and designed to fit your schedule, whether online or in person.
I’m a parent, but I’m not sure if this is for me or my child.
We can explore both. In our first conversation, we’ll talk about your needs and see whether coaching, child development support, or a combination works best.
I’m not looking for therapy, but I do want to improve my life.
That’s exactly where coaching can help! Focusing on your goals, building useful habits, and finding ways to live with more clarity and balance.
I’ve tried self-help books and tips online, but nothing seems to stick. How is this different?
Here, we focus on you: your life, your patterns, and your goals, using science-backed tools and ongoing guidance to make changes that last.
